22 JUL

Hilary Delladio
4:53 pm
No Comments

Healthy Eating for Physical and Mental Health

Healthy Eating for Physical and Mental Health We all know how important healthy eating is for the body, but did you know that it also helps the mind? Those with mental health issues, such as depression or anxiety, may not be eating as healthfully as they should, yet doing so may improve symptoms. The National […]

26 JUN

Hilary Delladio
6:01 pm
No Comments

Meditation: We Can’t Say Enough Good about It

Meditation: We Can’t Say Enough Good about It We keep talking about meditation because there are so many positive benefits to the practice and absolutely no negative side-effects. It is a secular practice that can be done by almost anyone. When practiced regularly, meditation rewires the brain in important, healthy ways and it has been […]

17 JUN

Hilary Delladio
8:30 pm
No Comments

Depression Changes Cell Structure

Depression Changes Cell Structure Scientists are sometimes able to trace the genesis of illness to early, often adverse, experiences in life. This is particularly true of extremely stressful childhood experiences, like sexual abuse. A new study in Current Biology suggests that a metabolic signature of depression may be found in our cells themselves. Researchers found […]

11 JUN

Hilary Delladio
3:19 pm
No Comments

Chimps like Drinking Too

Chimps like Drinking Too A new study reported in the LA Times, suggests that chimpanzees enjoy drinking alcohol just like human beings do. Yes, that’s right, researchers followed chimpanzees and found that when given access to naturally fermenting fruits or unattended human-made alcoholic beverages, they consumed the alcohol like human beings: some not at all, […]

9 JUN

Hilary Delladio
6:42 pm
No Comments

You Probably Drink More than You Think You Do

You Probably Drink More than You Think You Do Do you know how much you drink? When you think about how much you drink, do you include special nights out, weekend gatherings, sports games, weddings/funerals, and other events? Many people do not and find that they may drink a lot more than they realize. Researchers […]

28 MAY

Hilary Delladio
8:41 pm
No Comments

Praying and Psychedelics Change the Brain in Similar Ways

Praying and Psychedelics Change the Brain in Similar Ways It has been said by many who use or abuse substances, and even some addicts, that they were looking for spiritual experience and this is what started their using path. This can be especially true of those who use psychedelic substances such as LSD, “magic” mushrooms, […]

22 MAY

Hilary Delladio
4:14 pm
No Comments

Those Who Drink May Neglect Their Children

Those Who Drink May Neglect Their Children Researchers from UCLA suggest that not only does alcohol abuse or alcoholism play a role in child neglect, but those who drink more moderately may also fail to adequately supervise their children. Alcohol was a factor in approximately 11% of the 500,000 child neglect cases identified in 2011. […]

15 MAY

Hilary Delladio
4:56 pm
No Comments

Does a Smaller Brain Volume Increase Risk of Speed Use?

Does a Smaller Brain Volume Increase Risk of Speed Use? A recent study published in Brain: A Journal of Neurology, suggests that those who become addicted to speed (with particular emphasis on methamphetamine and MDMA) do so at least in part because they have smaller brain volumes in certain parts of their brains. We believe […]

7 MAY

Hilary Delladio
6:19 pm
No Comments

Eating a Healthy Diet Keeps Your Brain Healthy Too!

Eating a Healthy Diet Keeps Your Brain Healthy Too! The results are in and a new study tells us that eating healthy isn’t just good for your body; it’s good for your mind too. Yes, put down those cookies! If you want to have the best chance of good brain function into old age, you’d […]

5 MAY

Hilary Delladio
9:22 pm
No Comments

Cocaine and Relapse – No More Likely than for Other Drugs

Cocaine and Relapse – No More Likely than for Other Drugs There are times when I want to scream in frustration. Nearly every day, there are new studies and reports out of universities that claim to tell us something profound about addiction, but in truth tell us absolutely nothing useful to addiction treatment and recovery […]

Sunset Malibu | Luxury Drug and Alcohol Rehab