Empowerment therapy focuses on a person’s ability to maintain positive self-esteem during the course of their life cycles. A person who is empowered has the ability to be adaptive and flexible with a positive attitude and good problem-solving skills, and this is what empowerment therapy at Sunset Malibu helps clients achieve.
An empowered person is able to consistently meet their emotional, psychological and physical needs over the course of our lives. A person can have positive self-esteem at any one point in their lives, but an empowered person finds a way to maintain positive self-esteem over the course of their lives, regardless of what kinds of challenges face them.
Read about our next therapy: Equine Assisted Experiential Therapy