Our Personal Trainers will work with you on an individual basis in our training facility to assist you in improving your muscle strength and flexibility, as well as address your cardiovascular needs.
Your dependence on substances has likely had an adverse effect on your overall physical health. In order to arrest that decline, we provide you with individual sessions with our Certified Personal Trainers. As you continually make progress in your personalized fitness program, your body will continue to gain strength and a feeling of optimum health through the likes of weight training, Pilates, hiking, yoga, and surfing, if you so choose.
Read about our next therapy: Personalized Treatment Programs